Tag Archives: digestion

The Belly-Brain Connection

Have you had a ‘gut feeling’ or been told to ‘trust your gut?” Now there seems to be scientific evidence behind these old clichés.  Medical evidence is coming out detailing the relationship between our minds and our bellies, and just how important a well-balanced digestive system is to our overall health and well-being. Experts are […]

Radio personality Lisa Osborn is host of The Wellness Connection. WellnessTalkShow.com (Photo: Ken Pfeiffer)